Blog

  1. In Motion, Together: A Conversation with The Periards

    June 16, 2025
    “What you are as a person is far more important than what you are as a chiropractor.” Dr. Erica Periard posted that quote on her Instagram story recently and it encapsulates so much of I know about her and her husband, Dr. Felix Periard. I was an Atlas Spine and…

  2. Showing Up: A Conversation with Katie Istnick

    May 20, 2025
    Katie Istnick is one of those people whose presence you can feel before she speaks, and I mean that in the best way. She walks with purpose. I’m lucky to work alongside her at the Charleston Metro Chamber of Commerce, where she moves through each day with a quiet determination…

  3. My Comfort Zone is Back There Somewhere

    May 6, 2025
    I am well outside of my comfort zone, but I am seeing progress. In April, I spent 15 hours running and covered 103 miles. Is it a bit of a humble brag? Well, yeah! But considering that back in February, before I joined a running group, my longest run since…

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